New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Bollywood actor Aamir Khan’s daughter, Ira Khan, shared that she had ‘graduated’ from therapy, sparking a wider discussion if ...

This article was reviewed by Hadley Mendelsohn. Holiday Stress and Anxiety: 6 Ways to Cope The holiday season is often called ...

Audra McDonald shared insight into her mental health decline while in college before seeking professional help: "I was too ...

Bullying and harassment can cause deep emotional distress, as well as has physical implications like PTSD. Its impact can ...

Across the United States, children spend more than 1,100 hours in school each year—time that shapes not only their academic ...

Audra McDonald shared insight into her mental health decline while in college before seeking professional help: "I was too ...

There is no doubt artificial intelligence (AI) has the potential to improve access to mental health care. “One could imagine ...

According to the NHS, the exact cause of SAD is not yet fully understood, but it’s thought to be linked to reduced exposure to sunlight during the shorter days: “The main theory is that a lack of ...

A few days after a 15-year-old boy was struck and killed by a vehicle in the city of Washington while riding a dirt bike, ...

Gratitude and nature each enhance well-being. Together, they create a powerful, science-backed path to restoring attention, ...