Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. Study: Effects of an Animal-Assisted Drop-In Program ...

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Depression has become a new age pandemic, affecting millions of people each year. While many individuals with depression turn to medication for relief, psychotherapy also plays a crucial role in ...

A team of scientists has uncovered newer parts of the brain, that support social interactions, and are connected to and in constant communication with the ancient amygdala region -- a discovery which ...

Please provide your email address to receive an email when new articles are posted on . Patients who started therapy within 6 months had better recovery than those who delayed therapy. Clinicians ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

In summary, the study shows that simple habits—like noticing your thoughts and being kind to yourself—can make a big difference in mental health. Practicing these skills may help protect you from ...

New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive ...

Stella's Center of Excellence in Irvine is overseen by Board Certified MD Provider, Dr. Chris Romig, Director of Innovation at Stella. He stays on the forefront of research and literature pertaining ...

NHS talking therapies for depression and anxiety appear to be less effective for young adults, according to new analysis. Younger people may find it “harder to navigate services set up for adults” – ...