Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Some foods are delicious going in but create a particular aromatic situation on their way out. It’s a weird but true ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

This article was reviewed by Darragh O’Carroll, MD. Semaglutide Side Effects: What to Know Key takeaways: Common semaglutide ...

A TLANTA -- Front-of-package food labels that provide an overall rating of product healthfulness were most effective in ...

Medically reviewed by Kierra Brown, RD Sometimes, what you eat can have an unpleasant effect on your gut. Here are six foods that can make you feel gassy or bloated. 1. Beans and Legumes Beans and ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores the four pillars of gut health - diet, exercise, stress management, and ...

Brussels sprouts are high in fiber and vitamins C and K. Eating this vegetable regularly may support digestive health and ...

The doctor's success isn't built on complexity; it's built on commitment to these four basic rules. By prioritizing ...

Digestive health challenges are increasingly prevalent in Canada, with more than 57 per cent of Canadians wanting to improve their gut health but not knowing how. Beyond digestion, gut health is the ...

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the right people.