A new study reveals how ancient Indian wisdom — the Panch Mahabhuta or five elements — can transform modern living. Discover ...

A drug that changes ceramide metabolism strongly protected against acute kidney injury, a serious and sometimes-fatal ...

Digestive health challenges are increasingly prevalent in Canada, with more than 57 per cent of Canadians wanting to improve their gut health but not knowing how. Beyond digestion, gut health is the ...

Colostrum is often called “liquid gold” by lactation specialists, midwives and infant-health researchers. It’s the early milk ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep ...

Hormonal imbalance is one of the most under-recognized drivers of modern chronic disease. Whether you're experiencing stress, ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...