After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...
We often link good digestion to what is on our plate, but it is also about how our body moves and relaxes. Long hours of ...
Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.
Verywell Health on MSN
What Happens to Your Body When You Add Fiber to Your Diet
You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.
Anxiety doesn’t stay in your head; it affects your gut too. From stomach pain and constipation to IBS and food aversions, the ...
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