Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, caused by food, liquid, a ...

Winter's arrival brings persimmons, a nutrient-rich fruit hailed as the \"fruit of the gods.\" Packed with antioxidants, ...

A research team at the University of Pittsburgh, led by Dr. Anne Robertson and PhD candidate Fatemeh Azari, discovered that the bladder does not simply inflate like a balloon when it fills. Instead, ...

Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...

Starting your day with a glass of water is an easy way to improve digestion. Water stimulates saliva production, prevents ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

Flatulence is one of those universal bodily functions that doesn’t get a lot of attention—except when it’s impossible to ...