Boost your digestion this winter with these 10 warming superfoods. From ghee to ginger, discover foods that keep your gut ...

Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Yellow maize is packed with essential nutrients such as vitamins A and B, iron, and magnesium. These nutrients are important ...

Winter's arrival brings persimmons, a nutrient-rich fruit hailed as the \"fruit of the gods.\" Packed with antioxidants, ...

A research team at the University of Pittsburgh, led by Dr. Anne Robertson and PhD candidate Fatemeh Azari, discovered that the bladder does not simply inflate like a balloon when it fills. Instead, ...

Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...

Starting your day with a glass of water is an easy way to improve digestion. Water stimulates saliva production, prevents ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

While avocado toast has been stealing the spotlight, peanut butter toast has been quietly holding its own as a reliable, ...

Ayurvedic drinks are made with ingredients that come loaded with nutrients. If you have got digestive problems and other issues, then surely you must try these drinks.