Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Whole grains are beneficial for your digestive system. If experiencing discomfort, you can retrain your gut to embrace these fibre-rich foods and ease the bloat.

A lot of us are guilty of not doing this one thing while having our food. Well, that is chewing food properly. Read on to ...

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

Almost half of what Canadians eat are ultra-processed foods that harm health and are under scrutiny for links to major heart ...

According to Mishra, the bacterial communities that establish in the first six to 12 months are responsible for allergy risk, ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

An expert says parents should 'trust their instincts' and remember which foods should never be given to a young child ...