As kids, we took every piece of advice from our parents as gospel. From lessons on manners to the "rules" about how to stay ...

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

With winter around the corner, many parents turn to Chyawanprash to boost their children’s immunity, but doctors warn that ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

Discover how science-backed nutrition supports toddler digestive comfort and brain development during the critical first ...

We’re all susceptible to believing a few fibs every now and then, but some falsehoods are so deeply rooted in our culture ...

Thanksgiving fatigue is linked to carbs, alcohol, and large meals; simple strategies can help stabilize energy levels.

Discover whether over-the-counter digestive enzymes like papain and bromelain are safe during pregnancy. Learn about their effects and potential benefits for digestive issues.

A comprehensive review published today in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon oils offer gentle relief by stimulating digestion, easing cramps, and ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

An expert says parents should 'trust their instincts' and remember which foods should never be given to a young child ...