Good digestion is essential for overall health, as it ensures the body properly absorbs nutrients while eliminating waste efficiently. While certain habits can help, such as drinking enough water and ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

The digestive system works tirelessly to break down food and absorb essential nutrients. However, unhealthy eating patterns and poor lifestyle habits can disrupt its function and interfere with the ...