Intermittent fasting can increase the diversity of your gut microbiome and support your metabolism. You can eat according to your circadian rhythm to enhance insulin efficiency. Avoid fasting for too ...

Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and thought, Could I have a gut issue? If so, you're far from alone. Gut ...

If you like spice, you’re probably familiar with cayenne peppers. The long, thin, bright red chili pepper (Capsicum annuum) is a member of the nightshade (Solanaceae) family. It’s related to other ...

Chamomile is an herb that belongs to the Asteraceae (daisy or sunflower) plant family and is grown around the world. It forms a daisylike flower with small white petals, a yellow center, and a thin ...

Some cancers may block channels in the body and stop particular body systems working so well. Some cancers may cause changes in the body by pressing on surrounding body tissues or organs. Some cancers ...

This website adheres to the DNPA Code of Ethics for digital news websites. The Digital News Publishers Association has voluntarily drawn up a Code of Ethics for its members as outlined below, which ...