The liver plays a critical role in digestion by detoxifying the body and producing bile for fat digestion. Cloves are ...

Digestive comfort is key as festive meals approach. Fennel seeds, or saunf, provide a natural solution. Chewing saunf after eating aids digestion, red ...

Boost your digestion this winter with these 10 warming superfoods. From ghee to ginger, discover foods that keep your gut ...

A sluggish liver refers the organ’s impaired function, leading to poor detoxification and other functions. Some symptoms of the same can include fatigue, digestive issues like bloating or constipation ...

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

Think you’re eating healthy? These 8 common “healthy” foods may secretly harm your gut, trigger bloating, or disrupt ...

Quinoa, a versatile grain, is often lauded for its health benefits, particularly its potential to improve digestion ...

In A Nutshell • A pig kidney with just one genetic modification functioned in a human for 61 days before being removed as ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

6. Sprinkle Fresh Herbs On Meals Herbs such as coriander, curry leaves and tulsi are rich in antioxidants, polyphenols, and ...

We’re all susceptible to believing a few fibs every now and then, but some falsehoods are so deeply rooted in our culture ...

Most people can safely enjoy gut-friendly chai, but if you have low blood pressure, are on blood-thinning medication, or have a specific digestive condition, consult a doctor first. Pregnant ...