Dear House: Start with one corner, or one drawer, or even the corner of one drawer. It’s easy for all of us to get overwhelmed when faced with the daunting task of undoing clutter that took months to ...

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?

Dear Eric: My house has become a mess – clutter everywhere – after I went through a season of depression. I’m now in ...

Learn about seasonal affective disorder (SAD) and how to manage the winter blues. Expert tips from Sarah Gagnon on vitamin D, light therapy, and more.

DEAR ERIC: My house has become a mess – clutter everywhere – after going through a season of depression. I’m now in ...

Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and care for yourself to maintain a healthy relationship.

A 54-year-old reader shares their struggle with persistent sadness, fear of death, and feeling worthless while seeking first ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Dear Eric: I am writing because I don’t know where to start and how to begin getting out of horrible depression. I can’t turn ...

Broadway star Audra McDonald shared that the “bravest thing” she ever did was reach out for help after attempting to end her ...