Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.

Builders, banks, and burger chains are all changing course to survive an era when growth takes more imagination than momentum ...

PORTAGE — One person was killed in what the Portage Police Department called a "serious motor vehicle crash" on U.S. Highway 20 Wednesday afternoon, Portage Fire Chief Chris Crail told The Times.

Here’s what actually happens to your body when you make dates a daily habit, and seven incredible benefits that go far beyond sweetness.