At the time, Lauren didn’t know what was wrong. Now, she says she sees it clear as day: She had a burgeoning internet and ...

Light of any intensity, including radiation from smartphone, tablet, and computer screens, can reduce melatonin levels, which ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Microsoft has released Windows 11 KB5068861 and KB5068865 cumulative updates for versions 25H2/24H2 and 23H2 to fix security ...

AMdroid provides the full set of clock features you would want on top of its alarm features. Its night clock is a great ...

A new 10,000-square-foot hub at Bayview Medical Center is helping the Johns Hopkins Human Aging Project bring together a ...

People who need some sleep will love and appreciate these gifts. Searching for some gifting inspiration? From an alarm clock ...

There are ways to make the century happen. The real question is: Why? Some of the answers are to be had here at the Roll with ...

A neurologist has revealed his one-hour rule for those who find it difficult to "shut off" their minds at bedtime. This straightforward technique could help you drift off more easily. Many of us ...

Sleep in fish may look different from humans, but rest is essential for survival. Here’s what experts have to say about fish sleep. A protective mucous cocoon surrounds this parrotfish as it sleeps in ...

The Age of AI will rely on massive volumes of data that can be easily stored and retrieved—and bioscience may have an ingenious solution. A scientist examines a DNA (deoxyribonucleic acid) profile on ...