A new study reveals that the impact humans are having on the Amazon rainforest is so profound it is even changing the ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

Commercial, paid medical screening like blood tests, whole body MRIs and DEXA scans, which can evaluate bone density and ...

A new study suggests that for women who have recently gone through menopause, having more fat stored around the midsection is ...

Some bacterial species, particularly some linked to inflammation, are associated with coronary artery disease, a common form ...

New research reveals gut bacteria significantly influence heart health by producing chemicals affecting cholesterol, ...

Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version ...

Regular yogurt intake has been linked to better gut barrier function and reduced gastrointestinal inflammation. The ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Everyone knows that the fall brings flu season, replete with aches, pains and a new version of the vaccine. But why is cold ...

The authors have proposed the Microbiota-derived metabolites–epigenetics (MDME) axis, a conceptual framework explaining how microbial metabolites function as a critical link between the environment ...