Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Nathan Prouty’s fingers dance over the point of sale screen, easily finding the items he needs to ring up. If it’s something that’s not there, Prouty knows the necessary programming to add it. He’s ...

We’ve compiled a list of the 10 most affordable models as of November 2025 to help shoppers select the right vehicle for their driving needs and budget. Our list includes small to full-size pickup ...

Choosing the right weight for a workout is important because it'll have a direct impact on a) your workout and b) whether you achieve the goals you set for yourself. 'Strength training [exercising ...