In the complex world of human relationships, two roles often emerge that individuals unknowingly slip into: the victim and the rescuer. While these roles may seem to offer a sense of security and ...

Do you feel lost in your relationship? You might be in a codependent relationship. Learn 8 subtle signs that your "love" is ...

Accepting New Clients! Work shouldn’t drain your confidence, but here you are—questioning your worth, second-guessing your decisions, and feeling stuck. Maybe you’ve had a tough time with leadership, ...

To feel free in an interdependent relationship is the goal of recovery. It requires autonomy, self-esteem, and boundaries. Being able to envision what a healthy relationship looks like can help us ...

Navigating relationships is tricky enough without the added complexity of tangled emotional roles. If you find yourself constantly appeasing your partner, while they seem to thrive on your attention, ...

INSTAGRAM: FACEBOOK: BLOG POST: Thank you to the insanely talented Emma Grace for helping me with this video. A few things about this: Codependency is a big topic, and can vary from the mildly amusing ...