A plethora of misconceptions about attachment and attachment styles abound on social media. Here, four of the most common, ...

I work with individuals and couples facing challenges like anxiety, depression, codependency and attachment issues. Feeling disconnected - from yourself, your partner, or your life? Maybe you're stuck ...

‘Please don’t tell my mum,’ begs 14-year-old me to the deputy headmistress. Over the past year, I’d been experimenting with increasingly destructive behaviours: self-harm, restrictive eating, drinking ...

In the follow up, Dugan and her team evaluated the attachment styles and relationship quality of the now-adult participants, ...

The term "narcissist" is often thrown around casually to describe anyone who seems overly self-absorbed. However, true narcissism, particularly Narcissistic Personality Disorder (NPD), is a complex ...

A large new study reveals how early relationships with parents and friends influence how we relate to those closest to us in adulthood ...

Research suggests strategies like cognitive reappraisal, which reframes negative events as learning opportunities, and ...

Effects of social media on adolescents' mental health are affected by media influences and social media through parasocial relationships.

Secure attachment develops from patterns learned in childhood. Discover its signs in adults and kids, plus treatment approaches.

Do you feel lost in your relationship? You might be in a codependent relationship. Learn 8 subtle signs that your "love" is ...