As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

Kohler prefers ride durations of at least 45 minutes whenever possible—though if 30 minutes is all you have time for, that’s ...

The 90/30 fartlek is one of them: 90 seconds of strong running followed by 30 seconds easy, repeated over several kilometres.

The criminal citations against these pastors remain active. Despite pausing future enforcement, the city has refused to ...

Weighted vests are trending on social media, but experts say while they can boost cardio and strength workouts, claims about improving bone density lack scientific support.

The two women I was sitting with were comparing their rings — not their wedding rings, but their fitness rings — rings that ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment and instead relies on body weight for ...

HAMPTON, N.H. (AP) — HAMPTON, N.H. (AP) — Planet Fitness Inc. (PLNT) on Thursday reported third-quarter net income of $58.8 million. The Hampton, New Hampshire-based company said it had net income of ...

ALBAWABA - Actress Mai Ezz Eldin shared photos of her wedding ceremony and announced her marriage to fitness trainer Ahmed ...

• Program Offers Break to Families Managing Dementia ( ryerecord.com) — A new pilot program in Rye offers free respite care ...

The Midland Christian girls basketball team opened eyes last season with its program’s first state championship in 33 years.