To change your life, you must initiate change within yourself. Embrace transformation for different results. This ...

If you don’t change, nothing else will change. You can’t keep the same habits, the same excuses, and the same mindset and ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

Much of the “Change Curve” theory evolved from the Kubler-Ross Grief Curve (1969) outlining the “5 Stages of Grief.” The ...

House fires burn hotter and spread faster than ever before, leaving families with as little as two minutes to safely escape ...

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

Entering his fourth and final year at North Carolina, Seth Trimble has left an impact on the court, as an entrepreneur and in ...

New research shows patients with Parkinson's disease were more willing to help others after taking their dopamine-boosting medication.

With the clocks going back an hour and dusk arriving earlier, people can experience periods of lower energy and motivation and less time outdoors.

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

The stories of these ten women show that leadership is not defined by one moment, but by the choices made along the way. Each ...