A number of factors can lead to unsuspected and unwanted blood sugar swings. Learn what to look out for so you can be better ...

Emma Kleck has been totally dependent on insulin, the lifesaving medication for people living with diabetes, for 25 years.

Experts discuss how lifestyle medicine and nutrition can be used to reduce chronic disease and improve patient outcomes.

Our staff's favorite albums from the year that was. Is pop now officially an albums-driven genre? The year 2025 made a strong ...

It’s no secret that there isn’t exactly a one-size-fits-all approach to losing weight, gaining weight or even maintaining it. Sure, you can always change your diet and exercise more frequently ...