Fatty food intolerance may cause symptoms of indigestion, including gas, bloating, or heartburn. Learn why the body cannot ...

Doctors caution that while Ozempic can help manage diabetes and obesity under medical supervision, misuse as a weight-loss ...

If fried foods leave you bloated or uncomfortable, you’re not alone. Experts say acid reflux, food sensitivities, or fat ...

Lean ground turkey is another essential dinner food for weight loss. “Lean ground turkey is versatile and high in protein. It ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

I'm a professional baker, and I tried 10 different desserts from Whole Foods' bakery section. I was really impressed by both the chain's tres leches and chocolate-eruption cakes. I felt the brownies ...

Grapes are a nutrient-rich snack that may support better energy, weight loss, and sleep, depending on when they're consumed.

A notice on top of its website says "the well has run dry." The Department of Agriculture has posted a notice on its website warning that Supplemental Nutrition Assistance Program (SNAP) benefits ...