Once the end of the year rolls around, it can be hard to stick to a routine. Here's how to stay focused while still having ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

The "Outdoor and More in Jordan" group organized a series of "Know Your Country" initiatives aimed at encouraging domestic tourism by visiting tourist and natural sites across the Kingdom’s ...

They’re also what made him an ideal candidate for the Community Health and Social Medicine (CHASM) care worker program, an ...

Weighted vests are trending on social media, but experts say while they can boost cardio and strength workouts, claims about improving bone density lack scientific support.

More Americans are heading outside, with 181.1 million people spending time in nature in 2024. National Hiking Day on Nov. 17 ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

The cantilevered home in the guard-gated Nevada community comes with an entertainment lounge, eight-car garage, and views of ...

Hillsborough County residents laced up their hiking boots and celebrated the start of the 10th annual Hiking Spree with a fun ...

Sherbrooke is quickly emerging as one of Quebec’s prime destinations for active living. With modern gyms, wellness centres, ...

Greenbrier State Park, just a short drive away, features a 42-acre lake with a beach area perfect for cooling off during Maryland’s humid summers. The park’s facilities include picnic areas, ...