Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

The bulk of the drill was held in the North Sea, far from Russia and Ukraine, and involved military bases in Belgium, Britain, Denmark, the Netherlands. NATO's major annual nuclear exercise is ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

The world of feature-length animation continues to thrive, with films like Puss in Boots: The Last Wish, Predator: Killer of Killers, and the Spider-Man: Into the Spider-Verse movies pushing the ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...

The National Youth Service Corps, NYSC, has announced the opening of its portal for the 2025 Batch ‘B’ remobilization exercise. This was announced in a post on the official X handle of the NYSC on ...

California Governor Gavin Newsom tore into the Trump administration on Saturday, accusing the White House of leaning on the military to conduct an “absurd show of force” through a planned exercise to ...

Launching Soon! Experience a Story Brought Together by the Descendants of Erdrick! Dragon Quest I & II HD-2D Remake will launch simultaneously worldwide on Thursday, October 30, 2025, across multiple ...

Responding to criticism from lawmakers, Camp Pendleton says it will not seek to shut down all or part of Interstate 5 on Saturday when it stages a live-fire amphibious assault exercise in the presence ...

After running the London marathon for the second time aged 47, Alison Crooks felt she was in the best shape of her life. But two days after crossing the finish line a phone call from her GP meant she ...