If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise ...
"I regret getting married in my 20s. I wasn't old enough to have really lived as an adult for many years yet. The result was ...
Helping patients with lupus navigate disability insurance, so they can maintain care after a job loss, is just one step physicians can take to address health disparities, according to data published ...
Medicare Advantage plans promote extra benefits like dental and vision coverage and gym memberships, but usage of those ...
Women can expect to spend more than a third of their lives after menopause. For most women reaching menopause around age 51, ...
What is Calisthenics? The bodyweight workout making a comeback to the fitness scene - Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting i ...
With the growing food as medicine movement, it’s important for dietitians to know the limits of nutrition and lifestyle ...
A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...
Third quarter revenues up 6% driven by EXPAREL volume growth of 9% ---- Several key milestones advance 5x30 path to growth ...