If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...
Nine new classes are on the itinerary for the Winter 2026 Institute for Learning in Retirement at Marietta College. Classes ...
Nine new classes are on the itinerary for the Winter 2026 Institute for Learning in Retirement at Marietta College. Classes are held from 3-5 p.m. in Thomas Hall Room 124, unless otherwise noted in ...
Arsenal have helped to fund the Wellbeing Cafe at St George’s Church to run exercise sessions for older residents ...
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