Snoop Dogg and Claude Brooks are bringing their viral ‘Affirmations Song’ to the page with their forthcoming colorful board ...

Tired of waking up every morning feeling like you already want the day to be over? If you're finding yourself stuck in this ...

Breaking free starts with recognizing the habits that hold you back. The moment you see them clearly, you can choose ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

Happiness isn’t just about major life events or flashy achievements. Yet, we often overlook the significant role of our daily ...

It serves as a reminder that self-compassion is not selfish but essential for emotional health. By acknowledging your right ...

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

Memorable Dialogue: “I am going to celebrate my dream holiday, and I’m going to enjoy it — alone! I’m gonna be single on the ...

All one needs to do is utter six simple words: "Good things keep happening to me." With over seven million copies sold, Mel ...

Yaya Mayweather made headlines when she attended a Lakers game on December 10, but not for the reasons she may have hoped. As soon as her photos hit social media, the criticism began to flow. However, ...

Your self-talk can be a powerful resource to discover hidden strengths and overcome obstacles you previously gave up on.

Come up with a list that you can say out loud or in your mind. Here is a partial list to choose from: I am strong, I am ...