Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Well, after just one month, I am sorry to tell my Bondis that they have been out-cushioned. Yes: Brooks Ghost Max 2 are ...

Scientists have found that a common sweetener might do more than just satisfy your sweet tooth—it could also help with hair ...

There were still 32,000 new cases of HIV in the U.S. in 2022. And about thousands of people still die annually from AIDS. HIV ...

Here, dietitians explain the different health benefits you can get from drinking coffee and matcha, plus how to maximize the ...

Laura Geller has made a name for herself over the years by creating makeup for real, mature women—and part of that means ...

As a woman over 50, I’m officially what the kids call “an old,” so I have surprised many people by revealing that Gen Z’s ...

After hiking a week and clocking 25 miles through the mountains of Colorado, here’s everything I learned about the Hoka ...

The cherry on top with these shoes is that they come in the brand’s signature hands-free, slip-in style, with a comfy heel ...

Like plantains, bananas also contain resistant starch, though in slightly smaller amounts. And, like in plantains, the ...

The answer depends on a few factors. Both almond butter and peanut butter provide protein, healthy fats, and nutritious ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...