How to make this strawberry banana smoothie without yogurt Start by pouring the milk into a blender—it'll be the base that helps everything blend smoothly. Next, add in the sliced banana and four of ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

In the mood for a healthy, refreshing smoothie? We’ve got you covered. Banana is great for creaminess, but you can use other ingredients like avocado, yogurt and kefir to get that same smooth texture.

One thing is clear when looking for the best Whole30 smoothie recipe on the internet: A lot them aren’t actually Whole30 recipes. Yummy, yes, and maybe even healthy-ish—but not Whole30 compliant. The ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...