Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

Working in shifts as we know it in the modern day originated at the start of the industrial revolution to keep up with maintaining and managing the factories. Since then, shift work has permeated all ...

Millions of people start work before sunrise—but their brains aren’t ready for it. A new clinical trial has found that the ...

Two people working night shifts share how they protect their mental and physical health. Late shift work is linked to higher anxiety and depression. A nurse and Chippendales dancer share how they find ...

Please provide your email address to receive an email when new articles are posted on . Poor sleep duration due to shift work may impact osteoarthritis outcomes. Sleep is a modifiable risk factor that ...

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

If you work on a regular 9 to 5 schedule, then you may not be aware of a condition known as Shift Work Sleep Disorder (SWSD). Working during the daylight hours can be exhausting enough, but working ...

A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses. Modern ...

Shift work refers to any job that falls outside of a more “traditional” nine to five work schedule, affecting most people who start work before 6:30 a.m. or after 4:30 p.m. Millions of Americans are ...