While ginger is a favourite in health shots and juices, the nutritional value of beetroot should not be overlooked. Purchasing ready-made 'healthy' juices can be costly, and often, the primary ...

Unlock the power of detoxing with beets in our comprehensive beet juice guide. This video offers a step-by-step recipe to create revitalizing beet juice that's bursting with nutrients to cleanse and ...

Beetroot is rich in antioxidants and vitamins that promote healthy skin. According to the Multidisciplinary Digital Publishing Institute (MDPI), bioactive phenolics found in beetroot, including ...

An unusual red juice might be the key to tackling several serious health issues, with studies indicating it can help reduce cholesterol and regulate blood sugar levels – and you can whip it up in your ...

Beetroot juice: It sounds gross, but it could cut 1.5 percent off your 5K time, finds a new study in the European Journal of Applied Physiology. However, is that really enough of a performance boost ...