While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...

LIHUE >> Nicole Morris said getting certified in Zumba instruction is in line with her plans for her future of helping the elderly and young people with special needs. "That is something I’ve always ...

LITTLE ROCK — Aerobics instructors who'd like to teach Zumba can learn how at workshops this summer in Arkansas. Zumba instructor training is a secondary certification; it's designed for teachers who ...

A sweaty crowd, loud Latin music, and sporadic cheering — no, it’s not a Pitbull concert, it’s Zumba. The fitness craze that started in the 1990s is still going strong as millions of people around the ...

Zumba: 5 steps to avoid injuries 01:50 Interested in taking a Zumba class? Before you dive into one of these Latin-dance inspired classes, check out this advice from Consumer Reports medical experts.

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

If you're not so much the boot camp, instructor-screaming-in-your-face, Olympic-lifting type and instead prefer laughing and a bit more light-heartedness when you workout, you need to try Zumba Step.

Hartford, Connecticut – The Nadeau Family of West Hartford, CT is teaming up with Hartford’s Zumba Queen, Sherlie Jean-Loius, to host a fundraiser to benefit the Crohn’s & Colitis Foundation of ...

In our quest for a daily workout routine, the desire for an option outside the traditional gym workout or heavy-weight lifting often arises. This is where Zumba steps in as an easy escape from your ...