Magnesium is essential for many bodily processes. While eating magnesium-rich foods is important, supplements can also be beneficial. The best time to take magnesium depends on several factors, ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

Medically reviewed by Patricia Mikula, PharmD Magnesium is essential for muscle function, cellular energy, and repairing ...

Medically reviewed by Alex Yampolsky, PharmD Timing matters less than consistency when it comes to taking magnesium supplements.Magnesium types like glycinate and taurate help with anxiety and work ...

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...

There can be some big-time benefits to taking magnesium supplements. In fact, if you Google the magnesium supplementation, you might even see headlines referring to it as “magic” or “magical.” But ...

They have become increasingly popular as they help improve body function in many ways. But taking them at the right time matters just as much, as it affects their absorption and the body’s response to ...