Depression and anxiety are common in the U.S. Managing anxiety and depression takes daily work, and small additions or changes to your living spaces and routine may help, but they won’t replace ...
“We should not get too much bright light in the evening, which means we should all have blue light filters on our devices. We ...
Ask a Child Psychologist is a series of columns offering insights and advice on navigating youth emotional and mental well-being. It is not a substitute for professional psychological or medical ...
Anxiety may accelerate the decline into Alzheimer's disease in older patients with mild memory problems, a finding researchers say should serve as a wake-up call for younger Canadians, too. While the ...
Australian non-profit organisation Beyond Blue has created an online checklist to help people identify whether they are suffering signs of depression and/or anxiety. The release of the questionnaire, ...
Mental health disorders such as anxiety and depression are leading causes of disability worldwide. While effective treatments exist, early detection and prevention remain crucial goals in clinical ...
In his bestselling book "The Anxious Generation," author and NYU Stern School of Business professor Jonathan Haidt discusses the societal changes that led to Gen Z's spikes in anxiety and depression, ...
Judy Mulloy's voice breaks and her eyes well up with tears as she describes how a simple walk in the park and chair yoga has helped her through the pandemic. Oh, it's a happy cry, I assure you, she ...
In the intricate and complex fabric of human experience, social anxiety and depression often coexist. To truly understand this interplay and working through its impact on our life, we must go beyond ...
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Anxiety and feelings of depression and loneliness among adult Canadians are at their highest levels — especially among women and frontline workers — since the onset of the COVID-19 pandemic, a report ...