We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety ...

The nervous system is a central component of the human body, but most people don’t spend much time thinking about it. Amelia Chapman is a nervous system practitioner through her business, Mind Body ...

Learn the symptoms of dissociation, the types of dissociation, and what it feels like with expert advice from a clinical ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Understanding and attuning to your nervous system can assist you in handling conflict, leaving risky situations, identifying ...

Researchers examine how the human skin responds to various stimuli, finding touch prompts the strongest nervous system response. Despite this, participants perceive sound as more arousing. This study ...

Sea urchins look like an inanimate bundle of needles, but a closer look at these alien-like creatures reveals a surprisingly ...

Once a clinical term, now a cultural currency. Discover how trauma became a commodity and what that costs our understanding ...

Picture this: You're walking alone late one night, down a darkened street after leaving a Halloween party. No one is around, and your surroundings are eerily quiet. Then, suddenly, you hear rustling, ...

Parkinson’s disease is a neurological condition that can affect several areas of the brain. The area it affects the most is known as the substantia nigra, which is involved with movement. Nerve ...