It's in nearly every dish we cook, yet few ingredients inspire as much debate as salt. Kosher salt or sea salt? Which one belongs in your kitchen, and does it really matter? Mark Kurlansky, in Salt: A ...
THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...
For those with high blood pressure, understanding salt's impact is crucial. Natural salts like sea salt or Himalayan pink ...