Discover how your body’s internal clock influences your weight and overall well-being — and how to get it back into sync.

Daylight saving time creates a mismatch between the biological clock and the social clock that can have negative effects on sleep and health.

There are some economic reasons for permanent daylight saving time, but the health and safety reasons for permanent standard ...

Your body possesses an internal clock, the circadian rhythm, that dictates sleep and wake cycles. This biological marvel, ...

In a discovery that could shift labor and delivery practices around the world, researchers at Michigan State University have ...

It's well-known that neural circuits help synchronize our biological clock with the day-night cycle. But just how exactly do ...

If your mental health has been declining, your sleep-wake cycle may be to blame, according to a new review of literature. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Researchers discovered that altering the body’s natural rhythm can help protect the brain from Alzheimer’s damage. By turning off a circadian protein in mice, they raised NAD+ levels and reduced ...