Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

How to do it: Stand with your back to the wall, feet shoulder-width apart. Place your hands lightly behind your head. Slowly ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

During the summer months it’s easy for workout routines at the gym to get derailed because as parents our priorities and the structure of our day changes when the kids are off from school. Penny ...

Crunch Cypress occupies a location that was previously a 24-hour Fitness. The new facility is owned by Cypress Fitness LLC, which partners with other locations of Crunch in Sugar Land, Katy and ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans for the upcoming opening of Crunch Pompano Beach, a $5 million, 38,000 square-foot ...

Crunch Fitness today announced the upcoming opening of Crunch Harker Heights in Harker Heights, Texas. The $11 million, ...

CR Fitness Holdings, the leading and fastest growing franchise group of Crunch Fitness, announced today the milestone anniversary of Crunch Johns Creek, a 32,000-square-foot fitness facility located ...