Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.

A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.

Nichole Andrews, a registered dietitian nutritionist, says two things we consume are a bigger risk than all others ...

Sometimes, we're craving a sub or hoagie piled high with our favorite meats, cheeses, and veggies for lunch. When shopping for that meal, should we stop at the deli, or just pick up a few packages of ...

(CNN) -- There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major ...

When I read this title for a BBC story about how everything from bacon and sausages to ham, deli meats and hot dogs that once were fresh meats but were changed and cured to last longer or taste ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the popular food that's classified as carcinogenic to humans.

We've all been saved by a quick sandwich or a snack with... yes, you guessed it, deli meats! They're convenient, tasty, and ...

Bacon and ham products should carry cancer warnings, experts have said. Scientists are calling for these meats to carry ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.