Dr. Brendel answers the question: 'Connection Between Depression, Anxiety?' — -- Question: What is the relationship between depression and anxiety? Answer: There's a very close relationship ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

Ask a Child Psychologist is a series of columns offering insights and advice on navigating youth emotional and mental well-being. It is not a substitute for professional psychological or medical ...

Anxiety and depression don’t always come with an obvious “Do Not Enter” sign. In fact, there’s one sneaky habit—often ...

First, let me start by stating that I am not offering advice to those who are living with mental illness. This post is offered to those of us who occasionally notice that we are feeling anxious or ...

Mental health is costing the Canadian economy billions of dollars, according to a report by the Conference Board of Canada. The board found that depression cost $32.3 billion in lost gross domestic ...

A neuroscientist, he employed a battery of high-tech tools in devising a fast-acting therapy that targets the area of the ...