Keep breathing deeply and continue observing your surroundings. As you do, your mind will start to quiet down, shifting away ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...

COVID-19 increased workplace stress through remote work isolation, long COVID accommodations, fear of infection and blurred work-life boundaries for employees.

Anxiety disorders are prevalent mental disorders that are a significant burden on the community. There are effective treatments available, but many people do not seek treatment and there is a lack of ...

Dr. Brian Brennan answers the question: 'Duration Of Buspirone Use For Anxiety?' — -- Question: How long will it take for buspirone treatment to help my anxiety disorder? Answer: Buspirone in ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

“During and since the pandemic, there has absolutely been an increase in anxiety among teens,” Samantha Quigneaux, LMFT, the national director of family therapy services at Newport Healthcare, tells ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Social anxiety disorder is marked by an intense fear of judgment, the strong and pervasive sense that most people are thinking poorly of you, and the equally intense urge to avoid most, if not all, ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.