While you may not regularly discuss your bowel movements with friends, it is still important to pay attention to them. After all, how often you poop, what your poop looks like and how long it takes ...

“If you notice your poop sticking to the bowl, you can try increasing your fiber intake through fruit, vegetables, and/or whole grains, adequately hydrating, and/or cutting back on ultra-processed, ...

You might stir from slumber to pee on occasion, but a sudden urge to poop in the middle of the night? Now, that’s a different story. And it might make you wonder why you’re pooping so much all of a ...