Depression, a prevalent mental health issue, impacts millions globally. Although there are various established treatments such as psychotherapy and pharmacotherapy, some people may consider natural ...

Depression affects a significant number of individuals globally as a common mental health problem. Although typical treatments and medicines have shown effectiveness, an increasing number of people ...

Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few show measurable benefits—and even those come with caveats. New research ...

Dr. Andrew Stoll answers the question: 'Natural Remedies To Treat Depression?' — -- Question: Are there any natural remedies that will help treat my depression such as vitamins, omega-3 fatty ...

GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues to expand at a rate faster than scientists can validate their efficacy.

Researchers reviewed over 200 clinical trials that looked at 64 over-the-counter herbal or dietary products for depression. The review used a scoping approach, mapping what’s been studied — including ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Eliminating the “baby blues” in women post-pregnancy can be done with the help of a cocktail of supplements, researchers at Toronto’s Centre for Addiction and Mental Health (CAMH) say. According to ...

In the fast-paced, busy life of today, most people do not get much time to take care of themselves. And so, there come dietary supplements—pills or powders that are packed with essential nutrients to ...