Peace begins the moment you accept what’s out of your hands. Stoicism teaches us to focus only on what we can control — our ...

Are you caring so much it hurts? You're not alone. When empathy drains us, Stoic wisdom, supported by neuroscience, shows how to care deeply without losing our peace.

The emperor Augustus commissioned Virgil to write the Aeneid, which came to be regarded as the foundational myth or national epic of Rome, and Virgil’s finest work. The poem tells the story of Aeneas, ...

Discover how Stoic principles help you manage anger and respond with clarity and calm. These practical teachings offer tools to reduce emotional reactivity and build lasting inner stability. Trump ...

Marcus Aurelius, the Stoic emperor and philosopher, left behind timeless lessons in his journal Meditations. Though he never ...

Youve been waiting 45 minutes for your food delivery order — and it gets sent to the wrong house. The airline lost your luggage after making your plane sit on the tarmac for hours. Or you're driving ...

Robertson, a founding member of the organization Modern Stoicism and the president and founder of the Plato’s Academy Centre nonprofit, is the author of Marcus Aurelius: The Stoic Emperor In the ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...