Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a ...

Action is everything — especially consistent action. We can plan till the cows come home, but nothing happens until we act. Research has shown that if you take action without purpose, it can ...

Doubt and Boost Self-Esteem 🌟 Join the Absolute Motivation inner circle and transform your life. Enjoy our empowering content? Show your love by liking, commenting, and subscribing for more insights ...

Those of us who don't know our worth may consciously or unconsciously believe that we are worthless. These beliefs can affect our thoughts, emotions, actions, and experiences. Knowing your worth and ...

Join the Absolute Motivation inner circle and unlock your potential. If this video inspired you, show your support with a ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

There is a familiar scene that plays out almost every day. Someone posts a picture online and then hovers over their screen, refreshing every few seconds, watching the likes and comments roll in. Each ...

There’s a point in pushing physical and mental limits when most people call it quits. This usually occurs between the phrases “This is no fun” and “I feel like I’m physically dying.” It’s that line ...

The second house of the natal chart is typically associated with finances, possessions and income, but did you know it is also the house of self-worth? Ruled by Venus, the planet of values, and Taurus ...

When Nigerian actress and fitness icon Kate Henshaw tweeted, ldquo;Have a tantalising Tuesday ahead my authentic X family hellip; No one can make you feel inferior without your permission, rdquo; it ...