The feeling of constant sadness can sometimes weigh you down to a level where you start feeling a sense of emptiness that takes over your demeanour. It suddenly becomes impossible to get out of bed.

Like many other humans, I’ve felt depressed at times. But my periods of depression have had markedly different flavors: grieving a romantic relationship, “hitting the wall” during COVID, and ...

Are you feeling a little burned out? You’re not alone. Many things can get in the way of taking care of ourselves, including caregiving responsibilities, work, social commitments, and more. But ...

Depression is a well known and treatable condition, but it is something that is chronic and it can take time to find the right approach. If you want to see improvement in your depression in 2025 then ...

Depression is a complex experience that affects millions of people worldwide, often persisting for long periods or recurring throughout a person's life. Depression, especially the ongoing experience ...

Mental health awareness has gained significant momentum over the past couple of years, thanks to celebrities and public figures opening up about their struggles. Bollywood actress Deepika Padukone is ...

Going to school, hanging out with friends, playing sports, dancing at the prom — until the COVID-19 pandemic hit, that had all been part of being a Canadian teenager. For many teens, it's been a year ...