Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that, somehow, she was “marked” and deeply unacceptable—even ugly—inside. She ...
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Anxious, Depressed? These Tips to Self-Care May Help
A lot of people are dealing with anxiety, depression or just general unhappiness. Worry, sadness, restlessness, irritability ...
Depression can also lead to hypersomnia (an excessive need for sleep) for some people, says Chester Wu, MD, a sleep medicine physician in Houston and a medical reviewer for Everyday Health. Not only ...
COLDER AND THE HOURS OF DAYLIGHT DWINDLE, SEASONAL DEPRESSION CAN CREEP IN. NEWS EIGHT’S GABRIELLE THOMAS HAS THE SIGNS TO KNOW. PEOPLE USUALLY START TO FEEL DOWN AROUND THE HOLIDAYS. IT’S COLD ...
Researchers have uncovered why individuals who experience anxiety and depression often struggle with persistent low self-belief. Researchers at UCL have uncovered why individuals who experience ...
Seasonal affective disorder (SAD) often hits hardest right around the end of daylight saving time, but its effects can be minimized.
People with depression have higher body temperatures, suggesting there could be a mental health benefit to lowering the temperatures of those with the disorder, a new UC San Francisco-led study found.
Exposure to adverse childhood experiences (ACEs) during early childhood, middle childhood, and/or adolescence are all risk factors for self-harm and depression. Early and secondary interventions may ...
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