In this video, I turn a huge segmented wood bowl, showcasing step-by-step techniques and the tools used for intricate woodturning designs. Follow along as I explain materials, process, and tips for ...

Can knowledge of how our ancestors slept truly lead us to a life of more natural—and healthy —sleeping patterns? Authors on the Internet have been exploring that possibility, writing a spate of recent ...

“And the night coming on, we will lead you to their Bed Chambers and shew you how they sleep. About which they are not very curious….They are so little given to sleep, that they do rise many times in ...

Most of us sleep the same way. Collapse into bed in the late evening, then spend the next 8 hours -- if we're lucky -- dreaming and snoring until the alarm rings. But that's not how everyone does it.

Before electricity, humans naturally slept in two phases, waking for an hour or two around midnight for quiet activities.