The 20-20-20 rule is a simple technique to give your eyes a break from screens. Every 20 minutes, look at something 20 feet ...

Screens aren’t going anywhere. But the time you spend with them doesn’t have to be still time. With a few small tweaks, the minutes you give to news, emails, shows, and endless scrolls can double ...

Screen time permeates the lives of toddlers and preschoolers. For many young children, their exposure includes both direct viewing, such as watching a TV show, and indirect viewing, such as when media ...

School starts up again soon, and parents will trade fighting over video games and cell phones to fighting over schoolwork, video games and cell phones. It’s not an ideal world we have created for ...

(LEX 18) — With summertime approaching, many parents are grappling with the challenge of managing their children's screen time as kids spend more hours at home and on their devices. This raises an ...

In today's digital age, increasing children's screen time is common. Mobile phones, TVs, tablets, and gaming devices have ...

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In a world filled with screens, Dr. David Smith highlights the importance of balancing kids' screen time and promoting ...

Women look at a phone while sitting on the pedestal of statue on International Women's Day in downtown Bucharest, Romania, Saturday, March 8, 2025. (AP Photo/Vadim ...

Lucy (Kathleen) McGoron receives funding from Michigan Health Endowment fund and SAMHSA. Erika Squires does not work for, consult, own shares in or receive funding from any company or organization ...